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Alicia from UK blog Editor’s Beauty gives us tips on fitness and diet during pregnancy, and eating well as a new mum. Read more!
Post-pregnancy diet for new mums
A nourishing post-pregnancy diet can speed up your recovery and revitalize you. Here are tips to make you feel better and give you more energy.
Exercise during pregnancy – 7 top tips
Regular exercise during pregnancy lifts your spirits and boosts your energy. Here is some good advice for keeping fit during your pregnancy.